Are you pregnant and looking for ways to support your health?
Probiotics are a great way to do just that. They can help with vaginal health, mental well-being, general immunity, gestational diabetes, IBS and bloating, occasional constipation, and even morning sickness. Plus they make the gut barrier stronger which protects mothers from bacteria that can cause pregnancy complications.
You don't have to worry about safety concerns either as probiotics do not appear to pose any risks for pregnant or lactating women. So why not give them a try?
Read this article now and find out more about how probiotics can benefit you during your pregnancy!
1. Renew Life Women's Probiotics 25 Billion CFU
25 Billion CFU With 12 Specially Selected Strains ★★★★★
Why We Think This Product Would Be Good For You
Renew Life Women's Probiotics 25 Billion CFU comes with 12 specially selected strains, which are great for digestive health, gut health, and preventing menopause symptoms. The product also includes the potent lactobacillus acidophilus to support vaginal health. This probiotic supplement has been backed by over 25 years of clinical trials with women and comes in a delayed-release capsule to ensure maximum efficacy.
Key Info About This Product You Should Know
If you're looking for a high-quality probiotic supplement, Renew Life Women's Probiotics 25 Billion CFU is a great choice. This product contains 12 probiotic strains, including the number one most studied strain, Lactobacillus acidophilus.
The capsules are guaranteed quality, purity, and potency through expiration, and are made in the USA with only the highest quality global ingredients. They're also gluten-free, dairy-free, and soy free. For best results, take one capsule daily, with or without food
2. OLLY Probiotic + Prebiotic Gummy
500 Million CFU Bacteria Per Gummy ★★★★★
Why We Think This Product Would Be Good For You
Probiotics and prebiotics are important for gut health and overall digestion while going through pregnancy. OLLY Probiotic + Prebiotic Gummy provides both live probiotics and prebiotic fiber to help balance your natural flora, skin, and digestion.
The 500 million CFU of Bacillus Coagulans works with your body's natural bacteria to support a healthy digestive tract and immune system. While probiotics support your beneficial bacteria to grow and operate more effectively in your body, prebiotics nurture them. With a boost of the good guy microorganisms and a nutritious serving of prebiotic fiber, this gummy add another dollop of goodness towards benefitting your pregnancy.
Key Info About This Product You Should Know
It's made with natural flavors and colors and is gluten-free. The recommended dosage is one gummy per day. Each bottle contains 30 gummies, which is a one-month supply.
The main ingredients in OLLY Probiotic + Prebiotic Gummy are water, cane sugar, gelatin, lactic acid, citric acid, natural flavor, tartaric acid, and coloring from anthocyanins.
3. Garden of Life for Mom and Baby
16 Unique Probiotic Strains Per Capsule ★★★★★
Why We Think This Product Would Be Good For You
Garden of Life's Once Daily Prenatal Probiotic is a great option for mothers who are looking to support their health and the health of their unborn child. With 20 Billion CFU, 16 probiotic strains, plus prebiotic fiber, this supplement provides comprehensive probiotic and prebiotic support during pregnancy and lactation. It includes Lacto and Bifido strains such as B. longum, infants, L. acidophilus, and L. rhamnosus HN001 which has been clinically shown to improve the immune systems of both mom and baby. This product is an excellent choice for pregnant women seeking to promote healthy gut flora for themselves and their babies-to-be!
Key Info About This Product You Should Know
Garden of Life is a gluten-free, non-GMO supplement that comes in the form of 30 vegetarian capsules per bottle. Each capsule should be taken daily with or without food and can even be opened and its contents mixed with water or juice if desired. Pregnant women are advised to consult their physician before taking this product. It has no flavor added so it won’t affect the taste of any meal you consume it with. With these key details about Garden Of Life in mind, you can make an informed decision about whether this product is right for you!
4. Pink Stork Parental Probiotic
30 Specially Designed Vegetarian Capsules Per Bottle ★★★★★
Why We Think This Product Would Be Good For You
Pink Stork Prenatal Probiotic has been specifically formulated with vitamin B6, prebiotics, and 7 strains of highly stable probiotics designed especially for pregnant women. This prenatal probiotic helps relieve prenatal digestive issues while providing immune support and restoring bacteria to support the maternal microbiome. It also enhances nutrient absorption, improves placenta health, and supports your baby's developing gut microbiome. All this makes Pink Stork Prenatal Probiotic an ideal choice for expecting mothers who want to ensure their babies get the best start in life!
Key Info About This Product You Should Know
As a mother of five, Pink Stork's CEO and Founder Amy Suzanne recognize the significance of providing expecting women with products they can have faith in. That’s why she specifically designed this product to ensure pregnant mothers have access to trustworthy items that are safe for them and their babies. Pink Stork Prenatal Probiotic comes in an easy-to-take capsule form with 30 vegetarian capsules per bottle. It's gluten-free and unflavored, making it suitable for all diets. Just take 1 small capsule per day – that’s enough for a full 30-day supply! With this product, you can rest assured that you're getting the best quality ingredients available on the market today.
5. Enfamil Enfamom Prenatal And Postnatal Immunity Probiotics
Pre & Postnatal Probiotic To Support Immunity And Health ★★★★★
Why We Think This Product Would Be Good For You
Enfamil Enfamom Prenatal and Postnatal Immunity Probiotics is an ideal product for pregnant mothers, as it provides a unique strain of probiotics that has been clinically studied for 10 years to support digestive and gut health. Additionally, this product helps promote immune health and emotional wellness both before and after pregnancy. It also comes with the assurance of being gently designed to be safe for you and your baby throughout your entire pregnancy journey. With so many benefits in one convenient package, this product can provide invaluable support during such an important time in a woman's life.
Key Info About This Product You Should Know
Each bottle contains 30 vegetarian capsules for daily use, containing no artificial sweeteners, flavors, high fructose corn syrup, or sugar. The gluten-free capsule makes it suitable for those with dietary restrictions as well. To get the maximum benefit from this product, take one capsule each day with water and a meal. With its unique blend of probiotic strains that are clinically proven to help strengthen maternal immunity during pregnancy and lactation, Enfamil Enfamom Prenatal and Postnatal Immunity Probiotics can provide expectant mothers with an extra layer of protection against potential health risks during their journey into motherhood!
Let's Further Explore The Best Probiotics For Pregnancy Available
Probiotic For Pregnancy Potential Side Effects
Probiotics have become increasingly popular as a supplement and have been found to have numerous health benefits. However, pregnant women may be concerned about the safety of taking probiotics while pregnant. Fortunately, research has found that probiotics do not appear to pose any safety concerns for pregnant and lactating women.
Probiotic For Pregnancy Recommended Dosage
A daily dose of 10-20 billion CFU is advisable for pregnant women seeking everyday immune and digestive support. For some health indications, While there is no definitive evidence on the optimal dosage of probiotics, higher doses may provide a greater clinical impact than lower ones.
Key Questions About Probiotics For Pregnancy You May Be Wondering
Can Probiotics Help Balance Hormones?
Yes, probiotics can help balance hormones. As we age, our hormone levels naturally decline, which can cause discomfort and health problems. Probiotics can help to restore the natural balance of hormones in the body, leading to improved health and well-being.
How Long Should You Take Probiotics?
It is generally recommended that people take probiotics for at least four weeks to start seeing any benefits.
What Are The Signs You Need Probiotics?
Though there are many potential benefits to probiotics, ranging from improved digestion to better mental health, not everyone knows what the signs of needing probiotics are. Here are six signs you might need some probiotic love in your life.
Can probiotics cause weight gain?
No, probiotics are not known to cause weight gain. On the contrary, studies suggest that taking probiotics can help improve overall health and even aid in weight loss by increasing metabolism and helping your body absorb more nutrients from food. Additionally, some probiotic strains have been shown to reduce hunger cravings and regulate hormones associated with appetite control. So while there is no guarantee that you’ll lose weight on a probiotic regimen, it certainly won’t make you gain any either!
Which probiotic is good for pregnancy?
Lactobacillus rhamnosus and bifidobacterium animalis subsp. lactis are two probiotics that have been studied for their potential benefits during pregnancy. Studies suggest these probiotics may help support a healthy balance of beneficial gut bacteria, promote healthy digestion, reduce symptoms of nausea and vomiting, and even help to prevent gestational diabetes in some cases. Additionally, research suggests that taking probiotic supplements during pregnancy may even benefit the baby's health after delivery. It is important to speak with your doctor before deciding on any specific supplement as every pregnant woman is different with unique needs based on her health profile.
When should I start taking probiotics during pregnancy?
It is generally recommended to start taking probiotics during pregnancy as soon as possible. Probiotics can help support a healthy gut and provide beneficial bacteria that can help boost your baby's immune system. Taking probiotics while pregnant may also reduce the risk of gestational diabetes, preeclampsia, and other health issues that are common in pregnancy. Consult with your doctor before starting any new supplement or medication during pregnancy to make sure it’s safe for you and your baby.
Who should not use probiotics?
People who have severely weakened immune systems should not use probiotics, such as those with HIV/AIDS or those receiving chemotherapy. Those on immunosuppressant drugs to treat conditions like Crohn's disease and ulcerative colitis also shouldn't take probiotics. People with short bowel syndrome, kidney disease, respiratory problems, or pancreatic enzyme deficiencies should also avoid probiotics until consulting with a healthcare professional. Women who are pregnant or breastfeeding may want to consult with their doctor before using any supplements that contain live bacterial cultures. Lastly, those who are allergic to the type of bacteria found in the particular supplement should not take it either.
Is it OK to take probiotics every day?
Yes, it is generally safe to take probiotics every day. Probiotics are bacteria and yeasts that provide health benefits when consumed. They can be found naturally in some foods, including yogurt and other fermented foods like kimchi and sauerkraut, as well as in dietary supplements. Taking probiotics every day is thought to improve digestive health by restoring the balance of microorganisms in your gut, which helps with digestion, boosts immunity and may help reduce stress levels. However, if you have an underlying medical condition or are taking medications then it's important to speak with a healthcare professional before starting a daily probiotic supplement regimen.
Now You Know, It's Your Time To Choose! The Best Probiotic For Pregnancy For You
We hope that this article has helped you gain a better understanding of probiotics for pregnancy and the potential benefits they can offer. Choosing the right product is an individual decision, so make sure to consult with your doctor before making any purchase or starting any supplement routine. With all these factors in mind, now it's time for you to choose what’s best for you or your loved one during this special journey! Remember: every woman and baby is different, so take into account each person’s specific needs when selecting a probiotic brand. Once again, thank you for taking the time out of your day to read our article about probiotics for pregnant women. We wish you nothing but good health and happiness throughout this beautiful experience!
Follow the links below to purchase one of our team's top 5 probiotics for pregnancy
1. Renew Life Women's Probiotics 25 Billion CFU
25 Billion CFU With 12 Specially Selected Strains
2. OLLY Probiotic + Prebiotic Gummy
500 Million CFU Bacteria Per Gummy
3. Garden of Life for Mom and Baby
16 Unique Probiotic Strains Per Capsule
4. Pink Stork Parental Probiotic
30 Specially Designed Vegetarian Capsules Per Bottle
5. Enfamil Enfamom Prenatal And Postnatal Immunity Probiotics
Pre & Postnatal Probiotic To Support Immunity And Health
We really appreciate you for taking the time to read this article. We hope that you learned something new. Please leave a comment and let us know what you think about probiotics for pregnancy
